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Quartz is the second most abundant mineral in Earth's continental crust, behind feldspar. There are many different varieties of quartz, several of which are semi-precious gemstones. Since antiquity, varieties of quartz have been the most commonly used minerals in the making of jewelry and hardstone carvings, especially in Eurasia. Quartz is rated at a 7 on the Mohs hardness scale.
Metaphysically, rose quartz is associated with the heart chakra and is said to have a soothing and healing energy. It is believed to promote love, self-love, and emotional healing. It is also said to have a calming effect on the mind and body and to help with stress and anxiety. Many people use rose quartz in crystal healing, meditation, and Reiki to promote balance and harmony in the body and mind. Additionally, it is also said to be helpful in attracting love and relationships, making it a popular choice for couples.